Wednesday, June 1, 2011

How to Get Your Hair to Grow Faster

Do you want to know how to get your hair to grow faster? Read on for some useful tips on growing long, healthy hair. Every woman longs for long, lustrous, healthy hair. Agreed, modern lifestyle has made many working women opt for shorter hairstyles, but if you ask women to choose, most will want to have long hair. Maintaining and growing long hair though, is not an easy task, as it requires hair care on a regular basis. Here are some effective tips on how to get your hair to grow faster.

Tips on How to Get Your Hair to Grow Faster

Massage
The first effective tip on how to get your hair to grow faster and thicker, is to massage the hair and the scalp every week with oils such as olive oil, Castor oil or safflower oil. Hot oil therapy is especially beneficial, as it helps in increased blood supply in the scalp, thus, providing the hair with the required useful nutrients and hence, promoting hair growth. Read more on safflower oil for hair growth.

Diet
Nutrients such as zinc,hair extensions, calcium, iron and vitamin B12, are very helpful in stimulating hair growth. So if you want to know how to get your hair to grow faster and longer, I would suggest eat a well balanced diet, which includes foods that are rich in these nutrients. Even foods rich in proteins such as eggs, meats, fish,clip in hair extensions, nuts and lentils are quite beneficial for hair. Dietary supplements such as multivitamins, biotin vitamins, Omega 3 and folic acids, should be included in the diet too. Read more on vitamins for hair growth.

Hair Care
Regular hair care is very essential for hair growth. Basics such as keeping the hair clean by shampooing on alternate days, followed by conditioning, once a week, is very essential too. When selecting shampoos and conditioners, always go in for the ones with lesser chemicals or which are herbal.

Trimming
Regular trimming of hair to get rid of the split ends is very important, so that stronger thick hair, can replace the thinner portion of the hair. The hair roots are usually much more thicker than the hair ends. Regularly trimming the hair ends which have become too thin or which have split, will help in getting rid of unhealthy hair, which take much longer to grow.

Home Remedies
If you want to know how to get your hair to grow faster naturally,remy hair extensions, then these home remedies are sure to help you. Apply coconut milk on hair, leave it on for one hour and then wash it off. Follow this home remedy every week for best results. Make a paste of fenugreek seeds and apply it on the hair, leave for half an hour and then wash off. Take dried Rosemary herb and boil it in water for about fifteen minutes. Let the mixture cool and then apply on hair. Leave for ten minutes and then wash off. Follow this treatment twice a week for best results. Read more on grow hair faster naturally. Chemicals
These days women opt for all kind of salon treatments for hair, such as hair dyes, hair extensions, etc., which involve usage of strong chemicals. Continuing with these treatments for a very long time can sometimes damage the hair follicles and result in hair loss. So in order to avoid that and to get strong, thick, long hair, avoid such treatments and usage of strong chemicals on your hair. Switch to milder options such as using henna for hair coloring, yogurt and eggs for hair conditioning, to avoid hair damage.

Read more on: What Makes Hair Grow Faster Hair Growth Tips and Tricks Stimulating Hair Growth These are a few tips on how to get your hair to grow faster for men and women. It is very important to understand that the overall health of a person determines the health and growth of his or her hair. So, besides taking a healthy diet, being stress free and fit,human hair extensions, by doing yoga and following an exercise routine, is very important too, for promoting hair growth.

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